Assessment of Plyometric Training on Agility In Basketball Players

Published in Journal

International Journal of Physical Education & Sports Sciences [IJOPESS] (Vol:13/ Issue: 6) DOI: 10.29070/IJOPESS
Authors: Charan Singh*,
Subjects: Physical Education, Health, Fitness & Sports

Year: Sep, 2018
Volume: 13 / Issue: 6
Pages: 45 - 50 (6)
Publisher: Ignited Minds Journals
Source:
E-ISSN: 2231-3745
DOI: 10.29070/13/57895
Published URL: http://ipublisher.in/p/57895
Published On: Sep, 2018

Article Details

Assessment of Plyometric Training on Agility in Basketball Players | Original Article

Charan Singh*, in International Journal of Physical Education & Sports Sciences | Physical Education, Health, Fitness & Sports

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ABSTRACT:

This paper evaluated the efficacy of Plyometrics trainings for improving the agility performance among basketball players. If this is found to be useful, it would help to enhance performance of basketball players by enhancing basketball specific parameters.