Effects of Yoga on Stress Management and Mental Peace In Sports

Published in Journal

International Journal of Physical Education & Sports Sciences [IJOPESS] (Vol:13/ Issue: 2) DOI: 10.29070/IJOPESS
Authors: Ghanshyam Singh*,
Subjects: Physical Education, Health, Fitness & Sports

Year: Apr, 2018
Volume: 13 / Issue: 2
Pages: 62 - 65 (4)
Publisher: Ignited Minds Journals
Source:
E-ISSN: 2231-3745
DOI: 10.29070/13/57545
Published URL: http://ipublisher.in/p/57545
Published On: Apr, 2018

Article Details

Effects of Yoga on Stress Management and Mental Peace in Sports | Original Article

Ghanshyam Singh*, in International Journal of Physical Education & Sports Sciences | Physical Education, Health, Fitness & Sports

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ABSTRACT:

Yoga is an essential treatment in adapting up pressure. As yoga is the response for mending worry among working people. Yoga with Yogic way of life has been proposed to embrace for limiting the impact of weight on the psychological and physical wellbeing of a human.