Developing a Student's Mind through Sports Psychology in India | Original Article

ABSTRACT:

The study of sport and exercise-related psychological and physical effects on a variety of physical and psychological variables is known as sports psychology. The sports we watch do not include kinetics, or using the muscles actively to perform the ideal shot. Before really taking place, the player had already played the game numerous times in their minds. All outstanding coaches employ game plans, racing strategies, and course management techniques to help athletes psychologically prepare for individual and team sports competition. A mental coach may help individuals or groups of people in this field, which goes beyond developing basic mental skills.