Article Details

Effect of Kapalbhati on Hand Steadiness and Eye Hand Coordination |

Dr. Vinita Bajpai Mishra, in International Journal of Physical Education & Sports Sciences | Physical Education, Health, Fitness & Sports


The present study was conducted on effect of kapalbhation hand steadiness and eye hand coordination. The subject selected for thisstudy were total 100 male, target games players in the age group of 16 to 35years. The dependent and independent variables selected for this study werehand steadiness and eye hand coordination and kapalbhati respectively.Statistical technique used in this study was t-test. Results of the studyshowed that there is significant difference in hand steadiness ability as wellas eye-hand coordination as a result of administration of kapalbhati.