Study on Standing Broad Jump and Medicine Ball Throw on the Performance of Cricketers | Original Article

ABSTRACT:

Fitness is one of the most significant parts of individual performance limit. Be that as it may, request of various sports is to some degree unique in relation to each other. The interest of physical fitness may not be equivalent for cricket players and softball players, because of the size of play field, length and nature of these ball games. Keeping on see in the present study the specialist has expected to watch the distinction in engine fitness and its segment between two gatherings of players. Each gathering comprises of 12 quantities of subjects. To gauge the Motor fitness of the players Barrow Motor capacity test (short structure) were led through standard strategy. In the wake of gathering the information to watch the distinction between the gatherings T test was directed. Based on the outcomes following end were drawn. In spryness cricket players were superior to softball players. In the event of leg touchy quality cricket players and softball players were pretty much equivalent. In arm and shoulder quality softball players were superior to cricket players. In complete fitness cricket players were superior to softball players.