“Before You Go For the Gold, You Must First Go For the Goal”. “Goal Setting In Sports”

Published in Journal

International Journal of Physical Education & Sports Sciences [IJOPESS] (Vol:5/ Issue: 1) DOI: 10.29070/IJOPESS
Authors: Meenakshi Yadav, Ashwani Mor,
Subjects: Physical Education, Health, Fitness & Sports

Year: Apr, 2013
Volume: 5 / Issue: 1
Pages: 0 - 0 (0)
Publisher: Ignited Minds Journals
Source:
E-ISSN: 2231-3745
DOI:
Published URL: http://ipublisher.in/p/2049
Published On: Apr, 2013

Article Details

“Before You Go For the Gold, You Must First Go For the Goal”. “Goal Setting In Sports” |

Meenakshi Yadav, Ashwani Mor, in International Journal of Physical Education & Sports Sciences | Physical Education, Health, Fitness & Sports

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ABSTRACT:

Before you go for thegold, you must first go for the goal. Goal setting is the foundation ofpersonal achievement in sport and all of life’s important experiences. Mostgoal setting begins with a dream goal: to medal in a national competition, togain an international ranking, to make the Olympic team. In order to benefitfrom goal setting, you must accept the goal as you own. The goals that are set mustfollow a number of principles if they are to be effective.