Model and Technique of Stress Management

Published in Journal

Journal of Advances and Scholarly Researches in Allied Education [JASRAE] (Vol:4/ Issue: 8) DOI: 10.29070/JASRAE
Authors: Neetu Bala,
Subjects: Multidisciplinary Academic Research

Year: Oct, 2012
Volume: 4 / Issue: 8
Pages: 0 - 0 (0)
Publisher: Ignited Minds Journals
Source:
E-ISSN: 2230-7540
DOI:
Published URL: http://ipublisher.in/p/1403
Published On: Oct, 2012

Article Details

Model and Technique of Stress Management |

Neetu Bala, in Journal of Advances and Scholarly Researches in Allied Education | Multidisciplinary Academic Research

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ABSTRACT:

Stress management refers to a widespectrum of techniques and psychotherapies aimed at controlling a person'slevels of stress, especially chronic stress, usually for the purpose ofimproving everyday functioning.