Article Details

Psychological Study on role and Importance of Yoga among Kabaddi Players | Original Article

Kapil H. Khalasi*, in International Journal of Physical Education & Sports Sciences | Physical Education, Health, Fitness & Sports

ABSTRACT:

A team game with no hardware, inhale holding act, which tones up the mind these are two outstanding highlights, which make kabaddi a remarkable team game 'Kabaddi is genuine regular man's game, with just system of Tag Game-a game of touch. It needs no exceptional outfit, exorbitant gear reservation of club. Kabaddi favors body improvement with a strong quality stamina and perseverance as a result of its extraordinary component Can't holding advances cardiovascular continuance and obstruction. Fine adaptability and dexterity is produced as one needs to move quicker in such a little territory of 20'- - 30' [10-12mts]. Player’s eyes and body movement move toward becoming quicker. Psychological real weights of holding penny make one to control mind and movement. Psychologically he needs to focus on his response time with appraise vitality and space. His physical movements are connected with the close movement of his adversary, as a team with his partners. Socially the game of Kabaddi might be assembled as aggressive however it is normally game of test between single individual [The raider] and the gathering of seven players.