Today the Technology Has Changed Life Style of Manlargely and It Will Continue to Do So.Physical Work of Person Living In Very Fast Lifestyle and Pushbutton Technologyhas Become Negligible. Things That Were Produced By Labors System Have Beenreplaced By Machines. Due to This Reason Man of Today Losing Health Andhappiness. People Become Idle and Dependent on Technology. Obesity Is Thebiggest Issue Now a Day. Many Inventions Have Been Made By the Medical Science.They Invent to Cure the Person After They Become Ill. Not All the Personsattached to Respective Field Should Be Inactive. on the Contrary, They Should Beactive to Ensure That They May Not Be Ill. We Always Say-‘Prevention Is Betterthan Cure’. We Should Concentrate on Contributing Factors Ofphysical-Happiness. We Should Spare some Time For Physical Labors, Exercise,Naturopathy, Yoga & Asana, Walking, Jogging, Swimming, Recreational Gamesto Be Healthy and Fit In Modern Technologically Featured Life. We Should Knowas to What Are the Physiological Aspects Among Constituents of Physicalhappiness, and What Should Be Done For Its Proper Development and What Shouldbe Done For Problem Have Developed. Persons Work In Various Fields, If Foodhabits Are According to Their Duties and Type of Work, Then Serious Problems Ofhealth Do Not Rise. In Existing Circumstances, Health and Hygiene Are Importantfor Everybody. Physical- Education Is Not Only Limited to Physical Activitiesbut It Helps to Develop the Art of Learning, Leaving Intelle ...