The Purpose of the Study Was to Find Out the Effect of Floor and Swiss Ball Exercise on The
Rehabilitation of Back Pain. the Researcher Used the Random Group Design In This Study. In This Research
Design Randomly Selected Sixty Women Who Suffered from Back Pain. They Were Measured of Their Back
Pain Through Administration of Questionnaire and Their Initial Back Pain Was Determined. the Subjects
Were Randomly Divided into Three Groups, Consisting of Twenty Subjects Each. First Experimental Group
Underwent Floor Exercises Prescribed For Rehabilitation of Back Pain, the Second Experimental Group
Underwent Swiss Ball Exercises and the Third Group Acted As Control Group. the Experimental Period Was
For Five Weeks. After the Experimental Period of Five Weeks, the Subjects Were Tested of Their Back Pain
Level Through Administration of the Questionnaire. the Difference Between the Pre and Post Experimental
Scores Were Considered the Effect of the Respective Trainings Given. the Data Collected Were Statistically
Analysed Through Analysis of Covariance (Ancova). the Results Shows That the Obtained F Value 20.23
Was Greater Than the Required Value of 3.15 and Hence It Was Accepted That the Floor Exercises, and Swiss
Ball Exercises Significantly Reduced the Back Pain of the Subjects Compared to Control Group. The
Post Hoc Analysis of Obtained Ordered Adjusted Means Proved That There Was Significant Differences
Existed Between Swiss Ball Exercise Group and Control Group and Floor Exercise ...