The Aim of This Study Was to Find Out the Effect of Strength Training and Aqua Therapy In The
Rehabilitation of Acl Injury. to Achieve the Purpose of This Study, the Investigator Selected 60 Sportsmen
Who Were Treated For Acl Injuries In Andhra Pradesh. Their Age Between 18 and 28 Years. The
Investigator Considered For This Study As Acl Injuries, Which Occurs In Knee Due to Other Major
Ligaments and Dependent Variables, Flexibility Measured Through Sit and Reach and Half Squat Were
Selected. the Subjects (N=60) Were Randomly Assigned to Three Equal Groups of Twenty In Each. The
Groups Were Assigned As Experimental Groups I, Ii and Control Group Respectively. Pre Tests Were
Conducted For All the Subjects on Selected Criterion Variables, Flexibility and Half Squat Using Standard
Tests. the Experimental Groups Participated In Their Respective Experimental Treatments For Four Weeks
While Control Group Was Not. Immediately After the Completion of the Experimental Period the Criterion
Variables Were Measured and the Post Test Scores Obtained. the Difference Between the Pre and Post Test
Scores on Each Variable Was Considered As the Effect of Respective Treatments. to Find Out the Statistical
Significance, Ancova Was Employed. the Results Showed That There Was Significant Improvement Due
To Strength and Aqua Therapy Exercises Among the Acl Injured. the Paired Adjusted Mean Comparisons
Between the Groups Proved That Strength Training and Aqua Therapy Were Equally Good In Improving
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