Data Shows That Adventure Fitness Education Is Thelargest Lifelong Fitness Activity Currently In the United States. Adventureeducation Differs from Traditional Physical Education In a Number of Major Waysbut the Main One Being Risk Involved. This Inherent Risk Causes Students Toshow Noticeable Personal Growth In Areas Such As Self-Esteem/Efficacy,Psychological Resiliency, and Critical Thinking. Depending on the Activity, Certain Activitieswill Be More Useful For the Goals of the Instructor. Based on the Data Compiledbelow, Adventure Fitness Should Be a Part of All Physical Educationcurriculums.