An Study on the Effect of Physical and Yogasana Exercises on Motor Fitness and Kabaddi Playing | Original Article

ABSTRACT:

There is a great scope and need for research in evaluating the effect of Yogic exercise training on Fitness components of Kabaddi players. Day by day various research studies are taking place in physical education, games and sports, to know the attitude of various activities. Sportsmen or athletes are the center of this research. Before evaluating the actual performance in any sports, it is highly important to know the awareness of that particular sport. To find out the relationship of Yogic training and Kabaddi for the promotion of fitness and skills of Kabaddi players, which may be helpful to the other players as well as coaches and physical educationists also. There is a hope that the results of the present study may be helpful to the college students for their overall development in the field of Kabaddi.