Relation of Psychological Components with Sports | Original Article

ABSTRACT:

In modern day sport, success is result of several variables. These include physical preparation, appropriate strategies or tactics, nutritional plans, self-control and mental strength. Sports performers are need to know and understand about the relation of psychological components with sports which will be help to performers with better result. The knowledge of sports psychology and how psychological technique can be applied to influence the performance of individual and teams. The psychological components are having good relation with sports. Sports psychology plays vital role in sportsmen their sports enhancement. Every coach and athlete should understand the psychological factors that affecting on sports person and his sports performance. It is the duty of sports trainer to study and apply sports psychology into the training schedule. It should be taken initiative by assessing the needs of the sports team and creating customized programme.